Welcome to Formetrix
Formetrix is a body composition and progress tracking framework designed to help you understand how your body changes over time — clearly, consistently, and with context.
This documentation explains how Formetrix works, how to use it effectively, and how to interpret the data it provides, whether you are tracking your own progress or reviewing structured data professionally.
Start here
If you are new to Formetrix, begin with the basics:
These pages are written to be approachable and require no prior technical or medical knowledge.
Understand your data
Formetrix focuses on interpretation, not just numbers.
To better understand how measurements, estimates, and trends are used:
Modules
Formetrix is organized into modules, each focused on a specific aspect of body analysis and progress tracking.
Additional modules are introduced incrementally as they become available.
About this documentation
Info
This documentation describes both the design philosophy of Formetrix and the features currently available in the public version.
Some sections outline capabilities that are introduced gradually. Availability may vary by platform and release.
For release-specific information, see “Release status & availability”.
Who is Formetrix for
This documentation is intended for:
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Individuals tracking their own body composition and long-term progress
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Coaches and professionals working with structured body data
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Anyone interested in understanding measurement-based body analysis
Disclaimer
Formetrix does not provide medical diagnosis or replace professional medical assessment.